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This was my 4th year of running the Great Scorpion Trail 50k in Meridian Mississippi, and the conditions were just about perfect for it....

To help you get to know us better, I recorded an interview with Sean. Origin as a runner Ward: What got you interested in running as a...

So, here's a bit of background into what the theme of this blog (and soon to be podcast) is about. The below list is not meant to be...